Athlete lifting a loaded barbell

Holly Springs · 4.9★ from 203 reviews

Anvil Strength & Conditioning

Serious training. No contracts, no sales pitch.

First week is free. No card, no contract, no sales pitch when you walk in.

(919) 555-0177

The gym

Barbells, platforms,
and people who spot you.

10,000 square feet of platforms, racks, and free weights, with coaches who actually coach. Come try a week before you decide anything.

See this week's schedule →
Racked dumbbells on the gym floor

This week

Turn up whenever suits.

EarlyMiddayEvening
Mon5:30am Strength12pm Open6pm Small-group
Tue5:30am Conditioning12pm Open6pm Olympic lifting
Wed5:30am Strength12pm Open6pm Small-group
Thu5:30am Conditioning12pm Open6pm Open
Fri5:30am Strength12pm Open5pm Open
Sat8am Small-group10am Open—

Open gym means exactly that — turn up, train, leave. No booking needed.

Inside

Have a look before you come.

Open training floor with equipment
Close detail of a lifter gripping a barbell
Small group training session
4.9average rating · 203 reviews
0joining fees
7days free, no card
"I had not trained in ten years and nobody made me feel like an idiot. That is the whole review." — a customer review goes here once available

Come try a week.

Turn up in whatever you own. If it is not for you, you have lost a week and nothing else.

410 Village Walk Dr, Holly Springs, NC · Mon–Fri 5am–9pm · Sat 7am–2pm · Sun 9am–1pm